29 Weeks Pregnant
Development at 29 Weeks
During week 29, the brain is developing rapidly. The baby can typically regulate its own body temperature to some degree now. Bones are fully developed though still soft. The fetus is approximately the size of a butternut squash. The baby is becoming more active, and many people notice distinct patterns of movement.
Size Comparison
Common Experiences at 29 Weeks
Around week 29, many people notice the baby has strong, regular movement patterns. Braxton Hicks contractions may be more noticeable. Back pain, swelling, and heartburn are commonly reported. Rest and gentle movement are things many people prioritize. Planning for the coming weeks is something many people find helpful at this stage.
Experiences vary widely between individuals. If you have concerns about any symptom, contact your healthcare provider.
General Planning Checklist — Week 29
These are general planning suggestions only — not medical instructions. Follow your healthcare provider's specific guidance for your pregnancy.
- Continue third-trimester prenatal appointments as scheduled
- Discuss birth plan preferences with your provider
- Begin researching newborn care and infant feeding if not yet done
- Note any significant symptoms to discuss with your provider